10 Things Every Acne Sufferer Must Know for Clear Skin - Acne that appears on the skin of various kinds ranging from acne small easily removed, acne stone, acne inflamed to jerbawat beruntusan. Acne breakouts can occur due to sweat, allergies and also exposure to dirt and dust. Pimple-shaped acne-shaped acne that accumulate small so disturbing appearance. This time we will discuss how to deal with acne breakouts:
1. Cleaning Faces Regularly
The first thing you should pay attention to in overcoming the facial skin that has acne breakouts is facial hygiene. Extraordinary activities and activities you have, plus you have to move outdoors to make your skin more easily exposed to various dirt and dirt that make dirty facial skin and bacteria bacteria to attack the skin and cause acne, even acne beruntusan. To reduce and avoid acne breakouts occur to you, then at least you should clean your facial skin 2 times a day before the move and the night before you rest.
2. Eating Vegetables
Eating vegetables is very good for the health of the body and can strengthen the immune system so avoid the various diseases that attack. In addition, eating vegetables can also nourish the skin from the inside so it can repair the inner skin tissue and can reduce the occurrence of acne beruntusan on facial skin.
Vegetables also contain antioxidants that can block the inflammation that occurs in acne and also absorbs the growth of bacteria in the skin and regenerate the skin so that acne scars on the face quickly disappear. worte
3. Use Make Up Simple
Make up can not be separated from women for either just a hobby or a requirement because of the demands of the profession. However, using a thick makeup while experiencing acne breakouts is not the right choice. Using thick makeup makes facial skin burdened so difficulty breathing. This makes the recovery of acne is more long-lasting it will make a pimple will be more long perch on the skin of your face.
4. Keeping Facial Clean
Maintaining facial hygiene is needed and should be done to prevent the occurrence of damage to the skin like acne. After a day using face makeup and also exposed to sunlight and dirt as well as dust when outdoor activities, the facial skin will bear a lot of load so that the skin is more prone to breakouts.
To overcome this problem, you must clean the face 2 times a day when the morning before the move and the night after the move. For those of you who have oily skin you better use a gel-shaped facial wash, while for those of you who have dry skin use a cream-shaped facial wash that has a high moisturizer.
5. Using the Potato Mask
Overcome this disturbing acne problem you can take advantage of the vegetables in your home, one of them is using potatoes. Why potatoes? Because potatoes have a variety of vitamins and powerful ingredients to overcome stubborn acne including acne beruntusan. In the potato there are nutrients such as sulfur that is known to be very powerful to overcome acne and also in the potato there is potassium and phosphorus that will increase the health of facial skin.
To make potato mask is very easy, you just need to mash the potatoes gently and then apply on your face that has an effect and then let stand for 15 minutes and rinse with clean water.
6. Doing Cold Compress
How to overcome the acne is the next shot is to use ice cubes. Ice cubes in addition to cooling a variety of foods and drinks so that more fresh and cool and can preserve the food was also able to benefit skin beauty. Ice cubes can help shrink pores in facial skin To help reduce acne breakouts in your facial skin, you can compress your facial skin using ice cubes.
Ice cubes can soothe your facial skin that has acne and also eradicate the acne-causing bacteria. Simply rub ice cubes into your skin gently and then let stand for 15 minutes and dry with a soft towel.
7. Using Olive Oil
Olive oil is known as an oil that has many benefits for beauty as well as body health. Olive oil can strengthen hair, eyelashes and eyebrows and can also make facial skin brighter and cope with darker skin tones. Using olive oil on a regular basis can also make facial skin smoother and avoid acne scars.
To use olive oil, the first thing to do is to cleanse the facial skin. After that rub the olive oil into facial skin with acne then massage gently for 15 minutes. Clean with clean water and do this activity at night before bed
8. Using Lemon
Lemon fruit is one of the citrus that contains vitamin C is very high. This fruit also contains antioxidants that can prevent the growth of bacteria, including the bacteria that cause the emergence of acne beruntusan. To use lemon, you can use the juice. Gently rub lemon juice into your skin regularly at least 2 or 3 times a week. If you regularly do this way, then you will get back the facial skin free from acne that disturbs.
9. Using Papaya
Papaya is often used as a basic ingredient of various beauty products. Papaya is believed to overcome various skin problems such as dry skin, dull skin and can also soften the skin. Papaya also contains a powerful antioxidant that is powerful to repel bacteria on your facial skin. Destroy the papaya until smooth and paste on your skin for 15 minutes. Allow to dry and then rinse with cold water for best results. Do this treatment 2 to 3 times for the best results
10. Using Acne Medication
For those of you who do not have the time to do a variety of natural treatments, you can use acne medication that is currently available in various variants and also the shape. There are so many special series of skin beauty acne also, you can choose to use a special product acne for acne is not growing. Choose a product of acne medicine containing natural ingredients so that acne can be lost safely and quickly.